Meet the Instructors!

Nicolette has been a certified yoga instructor since December of 2016. For most of her life, she was a competitive cheerleader, but after 7 knee surgeries, she was no longer able to cheer. That's when she discovered her passion for yoga. She never expected the impact yoga would have on her life, but it changed her whole world. She loves showing people how it can change their lives, not only physically, but mentally as well. She hopes to share this practice with as many people as possible and what better way to do that than with cute little goaties!

Lauren has maintained an active lifestyle since childhood with soccer, softball, gymnastics and dance. She discovered yoga in 2005 as a means of stress relief and maintaining physical fitness while working toward her Mechanical Engineering degree at UCSD. Lauren received her 200-hour RYT certification in 2016, where she was able to dive deeper into the yoga philosophy and lifestyle. Her engineering background focuses her interests and teaching style on the mechanics of the human body and the science of yoga. She teaches all levels vinyasa classes, connecting breath and movement to build strength and flexibility in the body and enables students to explore all aspects of the mind-body connection.

Lauren firmly believes that yoga is for every body and that every body can (and should!) practice yoga regularly for healthy minds and bodies. Lauren's other active hobbies currently include barre, mountain biking, skiing, and rock climbing. She also enjoys reading, camping, road trips, and volunteering.

Hi my name is Dee :))

I am from Lebanon 🇱🇧 lived in Saudi Arabia for 37 years of my life, came to United State in 2016 . I have been practicing Yoga since 2006, decided to start teaching yoga in September 2018.

Being a new resident of San Diego, I feel very fortunate to have found a positive community to improve others and myself continuously. My classes involve a mixture of both Vinyasa flow and Yin, making it range from soothing and peaceful to an energetic physical practice.

Namaste 🙏

Jane Harb holds certifications in Yoga, Children's Yoga, Thai Yoga Massage, and Reiki. She has studied with some of the most renowned teachers including Judith Hanson Lasater, Saul David Raye, Shakta Khalsa, and the venerable Thich Nhat Hanh. Jane has worked with a wide variety of people ranging from athletes, executives, and homemakers to at-risk youth and abused women. She strongly believe that yoga is not a one-size-fits-all practice and should be addressed as such, and yet, there is a practice suitable for each and every Body. Here lies the value of private/semi private yoga lessons. Private sessions offer the luxury of creating a practice that is customized to the desires and goald of each client. It is Jane's life work to promote rejuvenation, wellness, and vitality. She considers it an honor to assist others in their healing process and believes that we all need healing and replenishment now, more than ever. Jane lives in beautiful San Diego, California.